The holiday season is a busy time! It’s easy to get swept up in the flurry of family gatherings and festive events. However, amidst the celebrations, it’s important to take a moment to observe how your aging parents are managing their daily lives. This time of year offers a valuable opportunity to assess their well-being and determine if they could benefit from extra support. Here’s what to look for when you’re spending time with them:

1. Home Life:

• Upkeep: Is their home clean and organized? Are there any signs of neglect, like stacks of unopened mail or unfinished home repairs?
• Meals: Are they preparing and eating nutritious meals regularly? Is their refrigerator well-stocked, or are there expired items that suggest they’re struggling with meal preparation?
• Personal Care: Are they maintaining good personal hygiene habits? Are they bathing and dressing appropriately?

2. Daily Routines:

• Mobility: How easily do they move around the house? Are they having difficulty with stairs, getting up from chairs, or walking?
• Medications: Are they managing their medications as prescribed? Are their medications organized, or are there signs they might be missing doses?
• Cognitive Function: Are they engaged in conversations, remembering appointments, and managing their finances without difficulty? Are there any signs of confusion or memory problems?

3. Social and Emotional Health:

• Social Interaction: Are they actively participating in conversations and family activities? Are they connecting with others, or do they seem more withdrawn than usual?
• Mood: Pay attention to their overall mood. Are there any significant changes, such as increased sadness, anxiety, or irritability?
• Hobbies and Interests: Are they still pursuing hobbies and activities they enjoy? Do they seem engaged and interested in things?

4. Safety and Well-being:

• Driving: If they’re still driving, observe their driving habits and skills. Are they confident and alert behind the wheel?
• Falls: Have they had any recent falls or near falls? Are they steady on their feet, or do they seem unsteady or have difficulty with balance?
• Home Hazards: Take a look around their home. Are there any potential hazards, such as loose rugs or clutter, that could increase their risk of falls or accidents?

What’s Next?

The holidays are a time of joy and connection, but they can also reveal subtle signs that our aging parents might need additional care. By being observant and proactive, you can help ensure they receive the support they need to live fulfilling lives.

If you have any questions about senior living options or how to best support your aging parents, please don’t hesitate to contact us. We’re here to help.